{"id":7,"date":"2026-04-23T10:08:14","date_gmt":"2026-04-23T10:08:14","guid":{"rendered":"https:\/\/healhqstudio.com\/?page_id=7"},"modified":"2026-04-23T16:10:53","modified_gmt":"2026-04-23T16:10:53","slug":"sound-and-subconscious-reset-sleep-reset","status":"publish","type":"page","link":"https:\/\/healhqstudio.com\/","title":{"rendered":"Sound and Subconscious Reset- Sleep Reset"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b26fc e-flex e-con-boxed e-con e-parent\" data-id=\"45b26fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f50316 elementor-widget elementor-widget-heading\" data-id=\"1f50316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sound &amp; Subconscious Reset- Sleep Reset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b56898 elementor-widget elementor-widget-image\" data-id=\"9b56898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"298\" height=\"300\" src=\"http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1-298x300.png\" class=\"attachment-medium size-medium wp-image-13\" alt=\"\" srcset=\"http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1-298x300.png 298w, http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1-1018x1024.png 1018w, http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1-150x150.png 150w, http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1-768x772.png 768w, http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/elementor\/thumbs\/Logo-1-rmdzm7niy5wft581d3eqz96hj271lovcspvbyeqcwg.png 200w, http:\/\/healhqstudio.com\/wp-content\/uploads\/2026\/04\/Logo-1.png 1409w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c5407 elementor-widget elementor-widget-heading\" data-id=\"f7c5407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quiet your mind. Sleep properly again.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e433c elementor-widget elementor-widget-text-editor\" data-id=\"b3e433c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A sound-led reset that helps your nervous system settle, so sleep can happen naturally &#8211; without forcing it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7c73f elementor-widget elementor-widget-text-editor\" data-id=\"8f7c73f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If your mind won\u2019t switch off at night, this is for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e8535f elementor-widget elementor-widget-text-editor\" data-id=\"5e8535f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For nights when your body is tired, but your mind won\u2019t switch off.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-068ae2b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"068ae2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/buy.stripe.com\/test_cNi14neb98Gn8Umc2u0co00\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your sleep reset \u2013 \u00a327<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8913c15 e-flex e-con-boxed e-con e-parent\" data-id=\"8913c15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad631f elementor-widget elementor-widget-heading\" data-id=\"6ad631f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the Sound &amp; Subconscious Reset?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7090387 elementor-widget elementor-widget-text-editor\" data-id=\"7090387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"814\" data-end=\"960\">The Sound &amp; Subconscious Reset is a guided audio experience that blends sound, music, and subtle spoken word to help your nervous system settle.<\/p><p data-start=\"967\" data-end=\"1102\">It\u2019s not about forcing sleep, it\u2019s about creating the conditions where your mind can finally switch off, so sleep can happen naturally.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eee939 e-flex e-con-boxed e-con e-parent\" data-id=\"9eee939\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d6dd0 elementor-widget elementor-widget-heading\" data-id=\"c4d6dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This is for you if\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd95cb elementor-widget elementor-widget-text-editor\" data-id=\"dbd95cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 You feel exhausted but your mind won\u2019t switch off<br data-start=\"1308\" data-end=\"1311\" \/>\u2022 You lie in bed replaying things over and over<br data-start=\"1360\" data-end=\"1363\" \/>\u2022 You wake in the night and can\u2019t settle again<br data-start=\"1411\" data-end=\"1414\" \/>\u2022 You feel wired even when your body is tired<br data-start=\"1461\" data-end=\"1464\" \/>\u2022 You just want your mind to slow down so you can sleep<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7667d e-flex e-con-boxed e-con e-parent\" data-id=\"6e7667d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beecd16 elementor-widget elementor-widget-heading\" data-id=\"beecd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How it works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d6ce3 elementor-widget elementor-widget-text-editor\" data-id=\"82d6ce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1.Put your headphones on and get comfortable<\/p><p>2.Press play as you\u2019re ready to sleep<\/p><p>3.Let the sound and subtle guidance help your system settle<\/p><p data-start=\"1819\" data-end=\"1877\">There\u2019s nothing you need to do or figure out. Just listen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4e042c e-flex e-con-boxed e-con e-parent\" data-id=\"e4e042c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2acdd0c elementor-widget elementor-widget-heading\" data-id=\"2acdd0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What people notice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49f59aa elementor-widget elementor-widget-text-editor\" data-id=\"49f59aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2010\" data-end=\"2132\">People often notice that their mind feels quieter, their body feels calmer, and sleep starts to feel less like a battle.<\/p><p data-start=\"2139\" data-end=\"2299\">One client who had struggled with a racing mind found that after going deeper with the work, sleep became much easier and far less of a struggle within 60 days.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49d03f6 e-flex e-con-boxed e-con e-parent\" data-id=\"49d03f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc9a55 elementor-widget elementor-widget-heading\" data-id=\"fdc9a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ready to start?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a5e70 elementor-widget elementor-widget-text-editor\" data-id=\"66a5e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Get instant access to the Sound &amp; Subconscious Reset and start listening tonight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d2920 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"05d2920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/buy.stripe.com\/test_cNi14neb98Gn8Umc2u0co00\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your sleep reset \u2013 \u00a327<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sound &amp; Subconscious Reset- Sleep Reset Quiet your mind. Sleep properly again. A sound-led reset that helps your nervous system settle, so sleep can happen naturally &#8211; without forcing it. If your mind won\u2019t switch off at night, this is for you. For nights when your body is tired, but your mind won\u2019t switch off. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healhqstudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":5,"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":48,"href":"https:\/\/healhqstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/48"}],"wp:attachment":[{"href":"https:\/\/healhqstudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}